Raquel Styler is a Personal Trainer, wife, mother to an amazing 8 year old boy, mom to an adorable little Jack Russell named Lola, marathon runner, fantastic friend. She gives back to the community by organizing small fitness related fundraisers in conjunction with local nonprofit organizations like The Retreat and Lucia's Angels. She is devoted to her clients and as Covid-19 descended upon us last March, Raquel was determined to keep a great group of women in touch, physically fit and mentally healthy. So, she took her well known personal training virtual.
Her classes will continue through the winter and are a great way for a busy woman to work out safely in a virtual group. They meet (virtually) at 8 a.m. on Thursday and Saturday mornings.
Power Tone is a high intensity class designed to improve overall fitness - cardio, endurance, strength, flexibility, agility and balance, This full body conditioning class challenges all muscle groups. The class is designed to be modified to suit all fitness levels. Participants need a mat, some dumbbells and some commitment :) $10 per class
For more information, email Raquel
